Heal. Restore. Empower.
rest day
[rest] [dey] noun
A decrease in training that allows an athlete to recover both physically and mentally
An act of self care by way of refraining from taxing activities to reboot ones body, mind and/or soul.
Rest Day Massage Therapy is a studio that focuses on movement. Moving well. Moving without pain. Moving while doing the things you love.
We are a massage practice with the everyday athlete in mind.
Whether you’re a competitive CrossFit athlete, a marathon runner, or someone that just likes to play with their grandkids, we want to help keep you moving at your best.
No fancy spas. No judgement. Just a massage to help you keep living your best life.
What People Are Saying
“Also having a passion for fitness, Nancy understands and appreciates how muscles function, quickly easing your sore spots into submission. Hands down, best deep tissue massage I've ever gotten.”
— Kayla Jo
Weightlifter, Powerlifter, Crossfitter
“Probably one of the very best massages I've ever received. Nancy was very professional and provided the exact pressure needed to release the tension and knots in my shoulders. As a runner, my legs were very sore and by the end of the session, they felt so much better. I will definitely be back!.”
— Chris
RUNNER
“It hurts so much that I want to punch you in the face right now…. but it feels so good!”